Basic Technique Latin Lessons

It covers all the fundamental techniques that are important for dancing the latin dances - Cha Cha, Rumba, and Samba.

  • Proper body posture and alignment
  • The technique of dancing the different chasses in Cha Cha
  • A detailed description of the Rumba walk
  • Leg action in Rumba and Cha Cha vs Samba
  • Body rhythm and Cuban motion
  • Rib cage and hip isolation movements
  • Understanding the importance of musical count and beat values
  • The difference in rhythm of the Samba basic, volta, walk, and bota fogo

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Watch Andy and Wendy Teach Basic Latin Ballroom Technique!


Basic Technique Standard Lessons

It covers all the fundamental techniques that are important for dancing the standard dances - Waltz, Tango, Slow Foxtrot, and Quickstep.

Here is a summary of what is covered on the video:

  • Proper body posture, body alignment, and body tone
  • Detailed description and demonstration of the dance frame and dance hold
  • The difference between closed dance position and promenade position
  • The importance of using all body joints and proper footwork
  • Comparing ‘Rise and Fall’ in Waltz and the other dances
  • The ‘magic’ of two people moving fluidly as one
  • ‘Lead and follow’ vs ‘Initiation and response’
  • The principle of three body centres within each couple
  • Demystifying the technique of Contra Body Movement and Contra Body Movement Position
  • What is body swing and how do you get it?

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Watch Andy and Wendy Teach Basic Standard Ballroom Technique!